yaaaaaaaaaay

nothing like sitting in a doctors office first thing in the morning for a physical with other people that look miserable and trodden. Even better explaining to your female doctor all about your life, your goingson, your diet, certain activites all while she's groping you. i find its easiest to crack a joke. i mean thats what they do right?

either way i need to start riding the bike again. this would mean in need to tune up the bike. atleast i'm taking my vitameatavegamins daily again.

oh i should've told her that my blood pressure could be high because of my anticipation of driving the 405 south at 10am. Fortunately i didn't get on the 405 until 1040. yeah...it wasn't much better